How Often Should You Check Vitamin B12 Levels?

What happens when your vitamin b12 is low?

Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job.

This can make you feel weak and tired.

Vitamin B12 deficiency can cause damage to your nerves and can affect memory and thinking..

Should I be worried if my b12 is high?

People with low vitamin B-12 levels often experience neurological symptoms. High. An abnormally high vitamin B-12 status is anything over 900 ng/mL. This result may suggest liver or kidney problems, diabetes, or certain forms of leukemia.

What happens when your b12 levels are too high?

However, supplementing with excessively high levels of B12 has been linked to some negative side effects. Several studies have shown that megadoses of the vitamin can lead to outbreaks of acne and rosacea, a skin condition that causes redness and pus-filled bumps on the face.

When should b12 levels be checked?

It’s important to check your levels if there are any signs that they are low. Older adults are at increased risk for low levels of vitamin B12. Talk to your doctor about whether your diet provides enough B12, or if taking a supplement would help.

What are the neurological symptoms of b12 deficiency?

A lack of vitamin B12 can cause neurological problems, which affect your nervous system, such as:vision problems.memory loss.pins and needles (paraesthesia)loss of physical co-ordination (ataxia), which can affect your whole body and cause difficulty speaking or walking.More items…

How do you feel when your b12 is low?

Weakness and fatigue are common symptoms of vitamin B12 deficiency. They occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you are unable to efficiently transport oxygen to your body’s cells, making you feel tired and weak.

Can a full blood count detect b12 deficiency?

Tests for vitamin B12 deficiency should not be carried out unless a full blood count and mean cell volume show a macrocytosis.

What is the best test for vitamin b12 deficiency?

Methylmalonic acid (MMA)—if B12 is low, MMA is generally high. This test may be ordered to help detect mild or early B12 deficiency. Homocysteine—this test is seldom ordered but may be elevated in both B12 and folate deficiency.

How long does b12 deficiency take to correct?

Recovery from vitamin B12 deficiency takes time and you may not experience any improvement during the first few months of treatment. Improvement may be gradual and may continue for up to six to 12 months.

Why are my b12 levels so high?

Usually, excess vitamin B12 is removed in the urine. Conditions that can increase B12 level include: Liver disease (such as cirrhosis or hepatitis) Myeloproliferative disorders (for example, polycythemia vera and chronic myelogenous leukemia)

What can cause b12 to be high?

The most common cause of high B12 in the blood is due to recent ingestion or injection of supplemental vitamin B12. We don’t worry about overdosing on B12 supplements because excess can be excreted in your urine. It could also be possibly from your diet if high in animal products such as meat, eggs, and shellfish.

How can I raise my b12 levels fast?

To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as:Beef, liver, and chicken.Fish and shellfish such as trout, salmon, tuna fish, and clams.Fortified breakfast cereal.Low-fat milk, yogurt, and cheese.Eggs.

Is there a home test for b12 deficiency?

You can get your blood drawn or take a home urine test. These tests will look at the levels of your: overall vitamin B-12. methylmalonic acid (MMA)

Does a standard blood test check b12?

This is why it’s important for your symptoms to be taken into account when a diagnosis is made. A particular drawback of testing vitamin B12 levels is that the current widely used blood test only measures the total amount of vitamin B12 in your blood.

Can you have normal b12 levels and still be deficient?

However, a normal blood value cannot rule out a B12 deficiency, as has often been shown in scientific medical literature. Serum B12 can be false normal or even false high, while a deficiency is present.