Question: Why Have I Been Congested For So Long?

Why has my nose been stuffed for months?

Chronic sinusitis occurs when the spaces inside your nose and head (sinuses) are swollen and inflamed for three months or longer, despite treatment.

This common condition interferes with the way mucus normally drains, and makes your nose stuffy..

How do you get rid of long term congestion?

Home TreatmentsUse a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up. … Avoid chlorinated pools.

What is a natural decongestant?

9 Ways to Naturally Clear Up Your CongestionHumidifier.Steam.Saline spray.Neti pot.Compress.Herbs and spices.Elevated head.Essential oils.More items…•

What is clogged nose?

A stuffy or congested nose occurs when the tissues lining it become swollen. The swelling is due to inflamed blood vessels. The problem may also include nasal discharge or “runny nose.” If excess mucus runs down the back of your throat (postnasal drip), it may cause a cough or sore throat.

Why am I congested for so long?

Nasal congestion can be caused by many different things – but basically anything that inflames or irritates the nasal tissues. For example, a cold, the flu, sinusitis, and allergies are all common culprits. In less common cases, nasal congestion can be caused by a tumor or polyps.

How do I unblock my nose?

Here are eight things you can do now to feel and breathe better.Use a humidifier. A humidifier provides a quick, easy way to reduce sinus pain and relieve a stuffy nose. … Take a shower. … Stay hydrated. … Use a saline spray. … Drain your sinuses. … Use a warm compress. … Try decongestants. … Take antihistamines or allergy medicine.

Why is my nose always blocked on one side?

It is normal for the nose to alternate being obstructed on one side, then change to being obstructed on the other. This is called the nasal cycle. The nasal cycle is normal, but being aware of the nasal cycle isn’t typical and can indicate nasal obstruction. Preference for sleeping on a particular side.

Why are my lungs always congested?

Chest congestion can be caused by any number of issues, including acid reflux, allergies, asthma, bronchitis, COPD, cystic fibrosis, pneumonia, respiratory infections, tuberculosis and other pulmonary conditions.

When should I go to the doctor for congestion?

When to see your doctor for sinus infection Make an appointment with your doctor if you have a fever, nasal discharge, congestion, or facial pain that lasts longer than ten days or keeps coming back.

Why do I sound congested when I’m not?

A hyponasal voice is usually due to a blockage in the nose. That blockage can be temporary — such as when you have a cold, sinus infection, or allergies. Or, it can be caused by a more permanent structural problem such as: large tonsils or adenoids.

How long should congestion last?

Although it might feel like longer, nasal congestion usually lasts around five to 10 days, depending on whether it is caused by a viral or bacterial infection. While decongestants can help to manage your nasal congestion symptoms, it is best to just let nasal congestion run its course.

How can I permanently cure sinusitis?

Treatments for chronic sinusitis include:Nasal corticosteroids. … Saline nasal irrigation, with nasal sprays or solutions, reduces drainage and rinses away irritants and allergies.Oral or injected corticosteroids. … Aspirin desensitization treatment, if you have reactions to aspirin that cause sinusitis.

What happens if you put Vicks in your nose?

It’s not safe to use Vicks VapoRub inside your nose as it can be absorbed into your body through the mucus membranes lining your nostrils. VVR contains camphor, which can have toxic effects if absorbed into your body. It can be especially dangerous for children if it’s used inside their nasal passages.

Why is my blocked nose not going away?

Are you blaming your stuffy nose on seasonal allergies or a cold? If these symptoms don’t go away, they may be tied to something more serious like nasal polyps. These noncancerous growths can cause nasal congestion, runny nose, sinus pressure and other symptoms that aren’t unique to this condition.

How should I sleep with a blocked nose?

What to do right before bedTake an antihistamine. … Diffuse an essential oil in your bedroom. … Use a humidifier in your bedroom. … Keep your bedroom cool and dark. … Apply a nasal strip. … Apply an essential oil chest rub. … Apply a menthol chest rub. … Prop up your head so you remain elevated.