Why Does My Throat Tickle When I Sleep?

Why are coughs worse at night?

Coughing often becomes worse at night because a person is lying flat in bed.

Mucus can pool in the back of the throat and cause coughing.

Sleeping with the head elevated can decrease postnasal drip and symptoms of GERD, which both cause coughing at night..

How do you get rid of a cough in 5 minutes?

19 natrual and home remedies to cure and soothe a coughStay hydrated: Drink lots of water to thin mucus.Inhale steam: Take a hot shower, or boil water and pour into a bowl, face the bowl (stay at least 1 foot away), place a towel over the back of your head to form a tent and inhale. … Use a humidifier to loosen mucus.More items…

How long does a tickly cough last?

Most of the time, a cough is acute, or temporary. Most acute coughs last around 3 weeks or less. Sometimes, a cough may last longer than 3 weeks, becoming subacute or chronic. This can be due to a postnasal drip, the effects of an infection, or an underlying health condition.

How do you fix a scratchy throat?

Gargle with salt water. Gargling with warm salt water can help soothe a scratchy throat. … Suck on a lozenge. … Try OTC pain relief. … Enjoy a drop of honey. … Try an echinacea and sage spray. … Stay hydrated. … Use a humidifier. … Give yourself a steam shower.More items…•

What causes a tickly cough?

A tickly cough is caused by inflammation in the upper airways of the respiratory tract. This inflammation causes a tickly sensation which will make you cough even when you don’t have enough mucus in your lungs. This inflammation is often caused by viral infections.

Why do I get a tickly cough only at night?

Stuffed-up sinuses or a sinus infection may cause postnasal drip, especially when lying down. Postnasal drip tickles the back of your throat and leads to coughing. If nighttime coughing is caused by a medical condition such as a sinus infection, it’s important to get treatment.

How can I stop my throat from itching at night?

These remedies, some of which are available to buy online, include the following:a spoonful of honey to coat the throat.salt water gargles.lozenges and cough drops.nasal spray.hot tea with lemon and honey.

What is GERD cough like?

Other symptoms of GERD include: Hoarseness; if acid reflux gets past the upper esophageal sphincter, it can enter the throat (pharynx) and even the voice box (larynx), causing hoarseness or sore throat. Laryngitis. Chronic dry cough, especially at night;GERD is a common cause of unexplained coughing.

How do you stop a tickly cough at night?

How to stop coughing at nightIncline the head of your bed. … Use a humidifier. … Try honey. … Tackle your GERD. … Use air filters and allergy-proof your bedroom. … Prevent cockroaches. … Seek treatment for a sinus infection. … Rest and take decongestants for a cold.More items…•

Why is my throat itchy when I sleep?

‘However, when you lie down in bed at night to go to sleep, it becomes harder for your body to clear your airways naturally, and mucus can build up in your throat. This usually forces you to breathe through your mouth, making it dry and irritating the nerves at the back of the throat.

What position should I sleep in with a cough?

Elevate your head and neck. Sleeping flat on your back or on your side can cause mucus to accumulate in your throat, which can trigger a cough. To avoid this, stack a couple of pillows or use a wedge to lift your head and neck slightly. Avoid elevating your head too much, as this could lead to neck pain and discomfort.

What is good for itchy throat?

Fortunately, you can use at-home remedies to soothe the pain and irritation.Honey. Honey mixed in tea or taken on its own is a common household remedy for a sore throat. … Salt water. … Chamomile tea. … Peppermint. … Baking soda gargle. … Fenugreek. … Marshmallow root. … Licorice root.More items…

How can I stop my throat from getting dry at night?

Try chewing sugarless gum or sucking on sugarless candy. Stop using tobacco (smoking or chewing). Try to avoid over-the-counter antihistamines or decongestants, which can dry out your mouth. Sip water throughout the day and minimize consumption of salty foods, especially at night.

Is scratching your throat bad?

Sharp, long, or large objects can scratch or cut your throat, your esophagus, and your stomach if they get stuck or if they are swallowed. When this happens, these areas can bleed or get infected. If the object was stuck in your throat or esophagus, your doctor probably removed it.

What causes throat irritation?

Seasonal allergies or ongoing allergic reactions to dust, molds or pet dander make developing a sore throat more likely. Exposure to chemical irritants. Particles in the air from burning fossil fuels and common household chemicals can cause throat irritation. Chronic or frequent sinus infections.

How do you stop a tickle in your throat that makes you cough?

To ease a throat tickle, try the following:Gargle with salt water. … Suck on a throat lozenge. … Take an over-the-counter (OTC) medication. … Get extra rest. … Drink clear liquids. … Add moisture and heat to the air. … Steer clear of known triggers.

Why am I coughing a lot but not sick?

Dozens of conditions can cause a recurrent, lingering cough, but the lion’s share are caused by just five: postnasal drip, asthma, gastroesophageal reflux disease (GERD), chronic bronchitis, and treatment with ACE inhibitors, used for high blood pressure.

What is the best medicine for itchy throat?

Antihistamines can be used to help stop an itchy throat. These medications work by blocking your body’s release of histamine. The following are some examples of over-the-counter oral antihistamines: Diphenhydramine (Benadryl, Diphenhist)